Motivation RSS

If you’re trying to accomplish anything of consequence in your life, you are guaranteed to stumble into moments where you find yourself alone with no friends or family to confide in or relate to in any meaningful way. Of course, there is a virtually endless amount of coping mechanisms people throw around to teach you to deal with these predicaments. However, I don’t see many people, at least in my own circles, talking about the fact that there are situations where the only sensible choice is to willingly throw yourself into isolation rather than waiting for a sudden catastrophe to...

  Confidence is the key to success. Regardless of the task at hand - you will get further if you have an overwhelming amount of morale. The downside of confidence is that it can often become the breeding ground to ego - which can do the complete opposite of creating success and destroy everything that you worked so hard to obtain. So how do we create self-confidence while also remaining humble? How do we acknowledge our accomplishments without basking in our own glory? Confidence is built by success - the more success and accomplishments that we achieve, the more confidence...

We have all had moments of false glory, happiness that is in fact stripped from our hands. The culprit, however, is the one glaring at us back in the mirror hungry for more. If you are reading this then you more than likely accept the idea that every time that morning light shines into your bedroom, is another day to push past the preconceived notions of your abilities. If you are in fact hitting your goals every day and embracing the feeling of satisfaction, you are inadvertently failing. You need to look at every new dawn as another day to...

You live in a constant state of decay. Every day your body is working against you and your mind starts to deteriorate. Declining memory function is thought to begin as early as age 30 and is often evident after 50 years of age. This means that time is against you and the clock is constantly ticking.   The fact that death is creeping at our backdoor and could end everything at any given moment is no secret. Yet now, more than ever, we choose to waste away. We spend endless hours on our phones, scrolling through mind-numbing social media feeds....

Why you decide to pursue a goal and complete it, correlates directly to your internal drive to never settling for “good enough.” That term’s reserved for mediocre, average, and those who will never come close to reaching their perceived limitations. On the flip side, those that have the drive to consistently ascend the peak of adversity understand the struggle of performing on demand. There will be those mornings, weeks even, when laying in the comfort of your own bed is more desirable that shoving breakfast in your face and attacking the weights well before first light. I get it, I...