Introducing the Norse Fitness hip and glute activation band. This resistance band is made from the same material as our most popular
Jörmungandr Wrap. This is an extremely effective tool for warming up the hips and glutes before squats. Just put the band right above the knees and simply take long strides forward, backward and laterally.
- S: UNDER 150 lbs
- M: 150 - 250 lbs
- L: OVER 260 lbs